More than just a game: Yoga for school-age children

A wonderful researched article about the important role yoga has to play in our children’s health and wellbeing.

Marilyn Wei, MD, JD is a board-certified psychiatrist, certified yoga teacher, and co-author of the Harvard Health book ‘Harvard Medical School Guide to Yoga’. She writes for The Huffington Post and Psychology Today and shares the healing power of yoga, meditation, and mindfulness.

http://www.health.harvard.edu/blog/more-than-just-a-game-yoga-for-school-age-children-201601299055

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