Yoga unfolds many benefits for adults as well for kids. With today’s lifestyle and pedagogy, it’s important to take special care for a healthy body and a peaceful mind at their young age. If our children become aware about the benefits of yoga and adopt it from an early age, they can live much healthy and strong life, indeed.
Kids can significantly benefit from yoga in many ways, and in some ways even more than it foster adults.
http://www.news18.com/news/lifestyle/yoga-and-its-therapeutic-benefits-for-kids-1453335.html
