13 Benefits of Yoga That Are Supported by Science

This article takes a look at 13 evidence-based benefits of yoga.

https://www.healthline.com/nutrition/13-benefits-of-yoga?fbclid=IwAR08nQ2yTPtzotqulBQ4zsR0Kj4YDesKe9ljjHIKi07MoouL9uVBRPXgvgE

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