Love this article, take a look 👀
Here’s a fantastic little excerpt to get you started…
“One unintended strand of the spread of mindfulness is that some view its practice as a means for keeping students calm, compliant, and under control. And, as mindfulness quickly spreads to typically underserved schools and populations, we run the risk of it being perceived as a crutch for behavior management.
Mindful Schools identifies two forms of mindfulness training. The development of mindfulness: a moment-by-moment awareness of our thoughts, emotions, sensations, and surrounding environment. And the development of heartfulness: The intentional nurturing of positive mind states, such as kindness and compassion.”
