1. Emotion regulation
2. Academic performance
3. Reduced anxiety and tension
4. Resilience to stress
5. Fewer problem behaviours
6. Physical well-being
7. Teacher well-being and classroom climate
1. Emotion regulation
2. Academic performance
3. Reduced anxiety and tension
4. Resilience to stress
5. Fewer problem behaviours
6. Physical well-being
7. Teacher well-being and classroom climate