Seven Ways That Yoga Is Good for Schools

1. Emotion regulation
2. Academic performance
3. Reduced anxiety and tension
4. Resilience to stress
5. Fewer problem behaviours
6. Physical well-being
7. Teacher well-being and classroom climate

https://greatergood.berkeley.edu/article/item/seven_ways_that_yoga_is_good_for_schools?fbclid=IwAR1VfChXfdXNPipH9xVYKSXymtWNsHpC5yHpn5iZk7u7zaywM7Oiwc5agKA

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