Seven Ways That Yoga Is Good for Schools

thriveyoga.adelaide

1. Emotion regulation
2. Academic performance
3. Reduced anxiety and tension
4. Resilience to stress
5. Fewer problem behaviours
6. Physical well-being
7. Teacher well-being and classroom climate

https://greatergood.berkeley.edu/article/item/seven_ways_that_yoga_is_good_for_schools?fbclid=IwAR1VfChXfdXNPipH9xVYKSXymtWNsHpC5yHpn5iZk7u7zaywM7Oiwc5agKA

Published by thriveyoga.adelaide

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