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#repost @theyogasocial 🙌🏼 ••• Yoga doesn’t care what your hair looks like. Yoga doesn’t care if you wear Lululemon or Target. Yoga doesn’t care if you are vegetarian, if you eat meat or know what Kombucha is. Yoga doesn’t care when the last time you practiced was; yesterday, six months ago, never. Yoga doesn’t care what kind of mat you have, brand new or eating away at itself. Yoga doesn’t care what religion you believe in. Yoga doesn’t care what colour your skin is or where you’re from. Yoga doesn’t care what gender you love. Yoga doesn’t care if you wear mala beads. Yoga doesn’t care if you don’t know what yoga means. Yoga doesn’t care how much money you have, what house you live in, or what car you drive. Yoga doesn’t care if you are flexible. Yoga doesn’t care if you fall over in Trikonasana. Yoga doesn’t care if you fart during practice. Yoga doesn’t care if you ever make it into head stand. Yoga doesn’t care if you feel uncomfortable saying Om. Yoga doesn’t care if you drink super food smoothies or drink coconut water. Yoga doesn’t care if you choose the back corner or the front row of the room to practice. Yoga doesn’t care if you can put your leg behind your head. Yoga doesn’t care if you’re a size 8 or a size 18. Yoga doesn’t care if your monkey mind takes over. Yoga doesn’t care how old you are, because your age or the colour of your hair doesn’t affect your practice. Yoga doesn’t care if you juice or cleanse. Yoga doesn’t care if you shake through the entire class. Yoga doesn’t care if you spend the entire class in child’s pose. Yoga doesn’t care what political party you vote for. Yoga doesn’t care if you are single, polyamorous or divorced. Yoga doesn’t care if you like Rumi. Yoga doesn’t care what version of bridge or full backbend you go up into. Yoga doesn’t care if you eat organic. Yoga doesn’t care if you remember to shave your armpits. Yoga doesn’t care if you identify as female, male, transgender, non-binary or genderqueer. Yoga is just happy you show up. www.theyogasocial.com

#yoga #life #Mindfulness #presentmoment #heartopening #selflove #selfkindness 🙏🏼

What’s happening at Thrive Yoga...!!! • Hatha Yoga with Acey every Wednesday at 7:00pm • Storytime Yoga with Leah every Thursday at 9:30am • Winter School Holiday Children’s Yoga Retreat on Wednesday 17 July • Term 3 Children Yoga Classes starting in Week 1 Bookings via www.momoyoga.com/thrive-yoga **spaces are limited. #thriveyogaadelaide #thriveyogaforkids @thriveyoga.adelaide

#yoga #thriveyogaadelaide🧘🏽‍♀️

Look what's coming to Thrive Yoga... Starting Thursday 11 July This is going to be so much fun !!! #storytimeyoga #yogaforkids #childrensyoga #thriveyogaforkids #thriveyogaadelaide #woodcroft #morphettvale

We’d love to hear from you and... ... there’s no such thing as a silly question 🙏🏼 #thriveyogaadelaide #thriveyogaforkids #askus

Celebrating the end of our Term 2 program with a whole heap of fun, including Yoga Jenga and Glitter Jar Meditation. Thank you to our beautiful little yogi’s for sharing yoga with us over the past 8 weeks. We can’t believe how lucky we are to teach yoga and mindfulness to children, we pinch ourselves all the time. We can’t wait for Term 3!!! Acey & Leah 🙏🏼 #thriveyogaadelaide #thriveyogaforkids #childrensyoga #yoga #mindfulness

@aceygaerth and @lmlailey are excited to be hosting a Yoga For Dignity Charity Class on Saturday 31 August. A beautiful flow, suitable for all levels - beginners and experienced yogi's alike. @sharethedignityaustralia collects thousands of pads, tampons and personal hygiene products every year for women experiencing homelessness and poverty. They fund funerals for victims of domestic violence and campaign for justice for women in Australia. Full event information and tickets will be available soon!!!!!! 💕 #thriveyogaadelaide #sharethedignity #yoga4dignity #charityyoga

Join us as we play, explore, breathe & relax with yoga, games, mindfulness & guided meditation. Please ensure your child wears comfortable clothing & brings a water bottle. Sign your child in & leave them for two hours of yoga fun. Suitable for children aged 5-14. Retreat includes shared fruit platter. Investment: $25 per child WHEN: Wednesday, July 17 TIME: 2:00-4:00pm WHERE: Woodcroft-Morphett Vale Neighbourhood Centre To book - https://www.momoyoga.com/thrive-yoga/lesson/3092108/winter-school-holiday-childrens-yoga-retreat

Term 3 is right around the corner!!!!!! We will be releasing our Children’s Yoga class dates by the end of this week, so stay tuned for all the details. Remember, spaces are limited so jump in quick to book your child/children’s place. ** There are two weeks remaining in our Term 2 program, so please check out our previous post if you are wanting your child to try a class before booking in for next term ** #thriveyoga #thriveyogaforkids #yogaforkids #childrensyoga #yoga #mindfulness

Would you like your child to try yoga before committing to a full term?? Well, here is your chance... We have 3 weeks left for Term 2 and we are inviting kids to come and have a go! Here are just some of the many wonderful benefits: ~ Encourages Sense of Self, Community and Teamwork ~ Promotes Healthy Bodies ~ Improves Concentration and Focus ~ Reduces Stress and Anxiety ~ Promotes Inclusivity ~ Introduces Mindfulness ~ Creates Body/Mind Connection ~ Improves Balance and Coordination ~ Grows Self-Confidence and Self-Esteem What will your child learn through yoga: ~ Awareness of Breath ~ Strengthening and Energising ~ Balancing ~ Stretching and Lengthening ~ Focus and Concentration ~ Flowing, Connecting and Integrating ~ Meditation and Relaxation ~ Empathy and Compassion • Wednesday 4:00pm classes at both Woodcroft-Morphett Vale Neighbourhood Centre and Salt Yoga • Saturday 9:00am class at Woodcroft-Morphett Vale Neighbourhood Centre ** spaces are limited. #thriveyogaforkids #thriveyogaadelaide #yogaforkids #childrensyoga

Cold and rainy outside this afternoon, PERFECT for a little mindfulness creation time.... This is definitely a favourite with our students.🤩 Love watching the focus and concentration that goes into this activity. As well as the massive smiles that appear when they show us their finished master piece.😁 #thriveyoga #kidsyoga #kidsmindfulness #creativeplay

Yoga... it’s all about connection. 🧡 The connection of the body, the mind and the breath. The connection to ourselves, choosing to accept ourselves exactly as we are. The connection with others through kindness, compassion, communication and gratitude. #thriveyoga #yogaforkids #childrensyoga #kindness #compassion #connection #gratitude #thriveyogaforkids #thriveyogaadelaide

Do you need to take a little time for yourself to calm the mind and move the body? Through the practice of asanas (postures) and pranayama (breathing), Yoga can assist to reduce stress, improve sleep, lower heart rate and reduce anxiety and muscle tension. Join us for a 'time-out' this week on either Wednesday at 7.00pm or Thursday at 9.30am at the Woodcroft-Morphett Vale Neighbourhood Centre. Bookings via www.momoyoga.com/thrive-yoga #thriveyogaadelaide #yoga #woodcroft #morphettvale #adelaide

Thank you to Jacqs from @wildflowerfitnessaustralia for inviting us to teach yoga at the Adelaide Retreat. Wildflower Fitness Australia supports the health of women living in remote areas, so it was a great honour and privilege for us to guide these beautiful ladies through Hatha and Restorative yoga. We are incredibly grateful 🙏🏼 #thriveyogaadelaide #wildflowerfitnessaustralia

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