Skip to content

Yoga classes for adults and children

Menu Item
Menu Item

Home
Classes & Events
About Us
Why Kids Yoga
Blog
Contact Us

Contact Us

Leah and Acey look forward to hearing from you…

Name(required)

Email(required)

Contact Number(required)

Comment(required)

Like this:

Like Loading...

Facebook

Facebook

Instagram

Last week of 2019 for our little yogi’s!!! How cute are these little gifts?! Christmas pencils and Gratitude Baubles🎄🎅🏼🧘🏽‍♀️🧘🏻‍♂️ @thriveyoga.adelaide @aceygaerth @lmlailey #thriveyogaadelaide #thriveyogaforkids

Kids Yoga - School Holiday Workshops... At 3 different locations. Join us as we play, explore, breathe & relax with yoga, games, mindfulness & guided meditation. Please ensure your child wears comfortable clothing & brings a water bottle. Sign your child in & leave them for yoga fun. Suitable for children aged 5-14. Investment: $20 per child Bookings via www.momoyoga.com/thrive-yoga #yogaforkids #childrensyoga #kidsyoga #adelaide #southadelaide #southernsuburbs #woodcroft #mclarenvale #christiesbeach #thriveyogaadelaide #thriveyogaforkids

Almond, macadamia, pistachio, peanut or maybe you’re allergic to all 🥜 Come and join us... Tuesday 6:30pm Wednesday 7:00pm At the Woodcroft-Morphett Vale Neighbourhood Centre. Bookings - www.momoyoga.com/thrive-yoga #thriveyogaadelaide #thriveyogaforkids #yoga #life

“Only as high as I reach can I grow. Only as far as I seek can I go. Only as deep as I look can I see. Only as much as I dream can I be.” - Karen Ravn Come, reach with us... Children’s Yoga - Wednesday’s 4:00pm - Saturday’s 9.00am ** Term 4 beginning this week ** Hatha Yoga - Tuesday’s 6:30pm - Wednesday’s 7:00pm Timetable and Bookings: www.momoyoga.com/thrive-yoga #thriveyogaadelaide #thriveyogaforkids #childrensyoga #yogaforkids

! ! ! O N E W E E K T O G O ! ! ! Our Term 4 Kids Yoga Classes kick off next week. Book now to secure your child/children’s spot!!! Bookings - www.momoyoga.com/thrive-yoga

Spots still available... 4 week beginners course starting tonight at 6-30pm at Woodcroft community centre. These classes are a fantastic opportunity to come and give it a go. Booking online https://www.momoyoga.com/thrive-yoga/lesson/3642900/4-week-beginners-yoga. 🙏🌈

YOGA = It's not about being good at something. It's about being good to yourself! #yoga #compassion #selfcare www.momoyoga.com/thrive-yoga

Spring has sprung! 🌺🌻🌸 With it's new life and new energy, spring is a time to give ourselves a nice deep cleaning - mind, body, and soul. Our beginners yoga course provides a wonderful opportunity to kick-off or reconnect with yoga practice. This series of 4 classes is a fantastic introduction to yoga or a refresher of the basics. The classes are gentle and modified to suit individual needs. Suited to adults of all ages, as well as teenagers aged 15+. There is a focus on breath connected to movement and meditation. The intention for this class is to be able to express yourself in the practice of yoga and to be comfortable showing up just exactly as you are. No judgement, just support and kindness! Investment: $50 Event Information and Booking Link in Bio! #thriveyogaadelaide #hathayoga #beginnersyoga #woodcroft #southernsuburbs #adelaide #newbeginnings #selflove

Grab your friends and join us next Saturday evening at our #Yoga4Dignity charity class. #Yoga4Dignity is a simple and fun way to make a real difference to the lives of women and girls in Australia experiencing period poverty. @sharethedignityaustralia collects thousands of pads, tampons and personal hygiene products every year for women experiencing homelessness and poverty. They fund funerals for victims of domestic violence and campaign for justice for women in Australia. Your small act of kindness helps to give dignity to Australia’s most vulnerable women. Our time is 100% donated which means all funds raised goes direct to Share the Dignity. Registration is only $20 and available via https://www.sharethedignity.com.au/events/yoga4dignity-morphett-vale/ https://www.facebook.com/events/821679111537749/?ti=icl #thriveyogaadelaide #sharethedignity #karmayoga

We had some fun with partner poses this week. By working together to form different poses we build trust, honesty, understanding and communication. These are the keys to a strong bond in any relationship - classmate, colleague, friend or family. 🙏🏼 #thriveyogaforkids #thriveyogaadelaide #childrensyoga #partnerposes #union

There are many benefits of yoga and mindfulness practices for children. Maybe they sleep better. Strengthen their bodies. Learn to calm their minds. Use their breathe to self-regulate. I could go on-and-on... This time, however, I’m not going to talk about the benefits of yoga for children. Rather, the benefits of teaching yoga to children. When teaching children’s yoga, I need to show the playful side of me. The side that knows how to be silly. The side of me that sings in front of other people. When I’m with the children, I am completely present and in the moment. I am still, calm and joyful. Teaching children’s yoga is changing me. It’s making me a better person. And every child I have the honour of sharing yoga with is teaching me just as much as I’m teaching them. Acey x #thriveyogaadelaide #thriveyogaforkids #childrensyoga

#repost @judithlasater ••• Give yourself to the moment 🙏🏼 #yoga #practice #life #presence #thriveyogaadelaide

We are excited and honoured to be hosting a Yoga for Dignity Charity Class. A beautiful flow, suitable for all levels (beginners through to experienced yogi's), so come along and enjoy a wonderful evening for a great cause. Registration to this class is $20 directly with Yoga for Dignity (see link below) and this will fund vital programmes to help women and girls in need... @thriveyoga.adelaide are donating their time, 100% of ticket sales goes to @sharethedignityaustralia. When: Saturday, August 31 Time: 6:30-8:00pm Where: Woodcroft-Morphett Vale Neighbourhood Centre Tickets - https://www.sharethedignity.com.au/events/yoga4dignity-morphett-vale/ #sharethedignity #yogafordignity #thriveyogaadelaide

Find stillness between your reaction and action. Take the time to allow space to enter and wisdom to arise. How can we assist ourselves in achieving this? Through meditation... daily meditation calms the “scatty-mind” and takes us out of the “fight or flight” state. #meditation #thriveyogaadelaide

We received the sweetest gift from one of our little yogi’s... we are so grateful. Thank you Noah! 🥰 #thriveyogaforkids #thriveyogaadelaide #childrensyoga #yogaforkids

Recent Posts

A Mindful Breath-Counting Practice for Teens and Tweens
Should meditation be compulsory in our schools??
How Mindfulness Can Help Teachers and Students Manage Challenging Situations
How Rugby’s Elite Are Using Yoga To Boost Their Performance
Practicing Yoga and Meditation Reverses the DNA Damage that Makes us Sick and Depressed
Our time with the Wildflower Fitness Retreat
Powerful video about Mindfulness in Schools
How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience
Mindfulness And Meditation Will Now Be Part Of The Curriculum In 370 Schools In England
7 Critical Coping Strategies to Teach Your School-Aged Kids
8 Ways a Child’s Anxiety shows up as something else…
Our classes with Southern Montessori

Menu Item
Menu Item

Powered by WordPress.com.

%d bloggers like this: