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Leah and Acey look forward to hearing from you…

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** YOGA FOR KIDS - TERM 1 ** Beginning in Week 2 of the school term, join us for our 8 week Yoga for Kids program. Classes suitable for ages 5-13 Our classes are a non-competitive, safe-space for children to just be themselves. Children's Yoga is fantastic for flexibility and strength, learning relaxation skills, posture, concentration, coordination, body awareness, self-confidence and self-esteem. Investment $100 per child Tuesdays 4:00pm at @deevinestudio McLaren Vale - https://www.facebook.com/events/2498224340307179/ Wednesdays 4:00pm at @wmvnc - https://www.facebook.com/events/2511059369023413/ Wednesdays 4:00pm at @saltyogaaustralia - https://www.facebook.com/events/756182084901980/ www.momoyoga.com/thrive-yoga @thriveyoga.adelaide #thriveyogaadelaide #thriveyogaforkids #yogaforkids #childrensyoga #wellness #happiness #yoga #meditation #mindfulness #childhood

We can’t do much, but we can do this... 50% of the proceeds from our School Holiday Workshops will be donated equally to the @cfsfoundation and SAVEM. Our love and thoughts are with all (humans and animals) affected by the devastating fires across our nation. #BushfireRelief #SupportingSouthAustralians @saltyogaaustralia @deevinestudio @wmvnc

Join us these School Holidays at one of our Kids Yoga Workshops. A perfect way for your child to reconnect with yoga before they head back to school, or to give yoga a try for the first time. We will play, explore, breathe & relax with yoga, games, mindfulness & guided meditation. **Please click on link in bio for booking information. Workshop 1 at @deevinestudio Wednesday, January 15 from 11.00am to 12.30pm Workshop 2 at @wmvnc Wednesday, January 22 from 9.30am to 11.00am Workshop 3 at @saltyogaaustralia Wednesday January 22 from 2.00pm - 3.30pm #thriveyogaforkids #thriveyoga #thriveyogaadelaide #childrensyoga #kidsyoga #yogaforkids #adelaide #woodcroft #mclarenvale #christiesbeach

Our hearts go out to all who are affected by the bushfire disaster across our nation. There are no words to describe the utter devastation facing so many Australians - loss of lives (human and animal), homes and businesses. And to the brave men and women risking their own lives to save the lives and properties of others, you are amazing!!! “Thank You” doesn’t seem adequate but every Australian is truly grateful. #australiaburns #australiafires #bushfiresaustralia #summer2019 #drought #heatwave 🇦🇺💔😢🙏🏼

Last week of 2019 for our little yogi’s!!! How cute are these little gifts?! Christmas pencils and Gratitude Baubles🎄🎅🏼🧘🏽‍♀️🧘🏻‍♂️ @thriveyoga.adelaide @aceygaerth @lmlailey #thriveyogaadelaide #thriveyogaforkids

Kids Yoga - School Holiday Workshops... At 3 different locations. Join us as we play, explore, breathe & relax with yoga, games, mindfulness & guided meditation. Please ensure your child wears comfortable clothing & brings a water bottle. Sign your child in & leave them for yoga fun. Suitable for children aged 5-14. Investment: $20 per child Bookings via www.momoyoga.com/thrive-yoga #yogaforkids #childrensyoga #kidsyoga #adelaide #southadelaide #southernsuburbs #woodcroft #mclarenvale #christiesbeach #thriveyogaadelaide #thriveyogaforkids

Almond, macadamia, pistachio, peanut or maybe you’re allergic to all 🥜 Come and join us... Tuesday 6:30pm Wednesday 7:00pm At the Woodcroft-Morphett Vale Neighbourhood Centre. Bookings - www.momoyoga.com/thrive-yoga #thriveyogaadelaide #thriveyogaforkids #yoga #life

“Only as high as I reach can I grow. Only as far as I seek can I go. Only as deep as I look can I see. Only as much as I dream can I be.” - Karen Ravn Come, reach with us... Children’s Yoga - Wednesday’s 4:00pm - Saturday’s 9.00am ** Term 4 beginning this week ** Hatha Yoga - Tuesday’s 6:30pm - Wednesday’s 7:00pm Timetable and Bookings: www.momoyoga.com/thrive-yoga #thriveyogaadelaide #thriveyogaforkids #childrensyoga #yogaforkids

! ! ! O N E W E E K T O G O ! ! ! Our Term 4 Kids Yoga Classes kick off next week. Book now to secure your child/children’s spot!!! Bookings - www.momoyoga.com/thrive-yoga

Spots still available... 4 week beginners course starting tonight at 6-30pm at Woodcroft community centre. These classes are a fantastic opportunity to come and give it a go. Booking online https://www.momoyoga.com/thrive-yoga/lesson/3642900/4-week-beginners-yoga. 🙏🌈

YOGA = It's not about being good at something. It's about being good to yourself! #yoga #compassion #selfcare www.momoyoga.com/thrive-yoga

Spring has sprung! 🌺🌻🌸 With it's new life and new energy, spring is a time to give ourselves a nice deep cleaning - mind, body, and soul. Our beginners yoga course provides a wonderful opportunity to kick-off or reconnect with yoga practice. This series of 4 classes is a fantastic introduction to yoga or a refresher of the basics. The classes are gentle and modified to suit individual needs. Suited to adults of all ages, as well as teenagers aged 15+. There is a focus on breath connected to movement and meditation. The intention for this class is to be able to express yourself in the practice of yoga and to be comfortable showing up just exactly as you are. No judgement, just support and kindness! Investment: $50 Event Information and Booking Link in Bio! #thriveyogaadelaide #hathayoga #beginnersyoga #woodcroft #southernsuburbs #adelaide #newbeginnings #selflove

Grab your friends and join us next Saturday evening at our #Yoga4Dignity charity class. #Yoga4Dignity is a simple and fun way to make a real difference to the lives of women and girls in Australia experiencing period poverty. @sharethedignityaustralia collects thousands of pads, tampons and personal hygiene products every year for women experiencing homelessness and poverty. They fund funerals for victims of domestic violence and campaign for justice for women in Australia. Your small act of kindness helps to give dignity to Australia’s most vulnerable women. Our time is 100% donated which means all funds raised goes direct to Share the Dignity. Registration is only $20 and available via https://www.sharethedignity.com.au/events/yoga4dignity-morphett-vale/ https://www.facebook.com/events/821679111537749/?ti=icl #thriveyogaadelaide #sharethedignity #karmayoga

We had some fun with partner poses this week. By working together to form different poses we build trust, honesty, understanding and communication. These are the keys to a strong bond in any relationship - classmate, colleague, friend or family. 🙏🏼 #thriveyogaforkids #thriveyogaadelaide #childrensyoga #partnerposes #union

There are many benefits of yoga and mindfulness practices for children. Maybe they sleep better. Strengthen their bodies. Learn to calm their minds. Use their breathe to self-regulate. I could go on-and-on... This time, however, I’m not going to talk about the benefits of yoga for children. Rather, the benefits of teaching yoga to children. When teaching children’s yoga, I need to show the playful side of me. The side that knows how to be silly. The side of me that sings in front of other people. When I’m with the children, I am completely present and in the moment. I am still, calm and joyful. Teaching children’s yoga is changing me. It’s making me a better person. And every child I have the honour of sharing yoga with is teaching me just as much as I’m teaching them. Acey x #thriveyogaadelaide #thriveyogaforkids #childrensyoga

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