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Karen

” Great opportunity for kids to learn yoga with 2 teachers that really care. My daughter absolutely loves her Saturday morning class.”

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@aceygaerth and @lmlailey are excited to be hosting a Yoga For Dignity Charity Class on Saturday 31 August. A beautiful flow, suitable for all levels - beginners and experienced yogi's alike. @sharethedignityaustralia collects thousands of pads, tampons and personal hygiene products every year for women experiencing homelessness and poverty. They fund funerals for victims of domestic violence and campaign for justice for women in Australia. Full event information and tickets will be available soon!!!!!! 💕 #thriveyogaadelaide #sharethedignity #yoga4dignity #charityyoga
Join us as we play, explore, breathe & relax with yoga, games, mindfulness & guided meditation. Please ensure your child wears comfortable clothing & brings a water bottle. Sign your child in & leave them for two hours of yoga fun. Suitable for children aged 5-14. Retreat includes shared fruit platter. Investment: $25 per child WHEN: Wednesday, July 17 TIME: 2:00-4:00pm WHERE: Woodcroft-Morphett Vale Neighbourhood Centre To book - https://www.momoyoga.com/thrive-yoga/lesson/3092108/winter-school-holiday-childrens-yoga-retreat
Term 3 is right around the corner!!!!!! We will be releasing our Children’s Yoga class dates by the end of this week, so stay tuned for all the details. Remember, spaces are limited so jump in quick to book your child/children’s place. ** There are two weeks remaining in our Term 2 program, so please check out our previous post if you are wanting your child to try a class before booking in for next term ** #thriveyoga #thriveyogaforkids #yogaforkids #childrensyoga #yoga #mindfulness
Would you like your child to try yoga before committing to a full term?? Well, here is your chance... We have 3 weeks left for Term 2 and we are inviting kids to come and have a go! Here are just some of the many wonderful benefits: ~ Encourages Sense of Self, Community and Teamwork ~ Promotes Healthy Bodies ~ Improves Concentration and Focus ~ Reduces Stress and Anxiety ~ Promotes Inclusivity ~ Introduces Mindfulness ~ Creates Body/Mind Connection ~ Improves Balance and Coordination ~ Grows Self-Confidence and Self-Esteem What will your child learn through yoga: ~ Awareness of Breath ~ Strengthening and Energising ~ Balancing ~ Stretching and Lengthening ~ Focus and Concentration ~ Flowing, Connecting and Integrating ~ Meditation and Relaxation ~ Empathy and Compassion • Wednesday 4:00pm classes at both Woodcroft-Morphett Vale Neighbourhood Centre and Salt Yoga • Saturday 9:00am class at Woodcroft-Morphett Vale Neighbourhood Centre ** spaces are limited. #thriveyogaforkids #thriveyogaadelaide #yogaforkids #childrensyoga
Cold and rainy outside this afternoon, PERFECT for a little mindfulness creation time.... This is definitely a favourite with our students.🤩 Love watching the focus and concentration that goes into this activity. As well as the massive smiles that appear when they show us their finished master piece.😁 #thriveyoga #kidsyoga #kidsmindfulness #creativeplay
Yoga... it’s all about connection. 🧡 The connection of the body, the mind and the breath. The connection to ourselves, choosing to accept ourselves exactly as we are. The connection with others through kindness, compassion, communication and gratitude. #thriveyoga #yogaforkids #childrensyoga #kindness #compassion #connection #gratitude #thriveyogaforkids #thriveyogaadelaide
Do you need to take a little time for yourself to calm the mind and move the body? Through the practice of asanas (postures) and pranayama (breathing), Yoga can assist to reduce stress, improve sleep, lower heart rate and reduce anxiety and muscle tension. Join us for a 'time-out' this week on either Wednesday at 7.00pm or Thursday at 9.30am at the Woodcroft-Morphett Vale Neighbourhood Centre. Bookings via www.momoyoga.com/thrive-yoga #thriveyogaadelaide #yoga #woodcroft #morphettvale #adelaide
Thank you to Jacqs from @wildflowerfitnessaustralia for inviting us to teach yoga at the Adelaide Retreat. Wildflower Fitness Australia supports the health of women living in remote areas, so it was a great honour and privilege for us to guide these beautiful ladies through Hatha and Restorative yoga. We are incredibly grateful 🙏🏼 #thriveyogaadelaide #wildflowerfitnessaustralia
Happy Mother’s Day to all the Wonder Women out there... Mums, Step-Mums, Grandmothers, Foster Mums, Fairy Godmothers, Mother Figures and Dads who do both jobs. And sending love to... Mums who have lost their children, those who have lost their Mums, those with strained Mother/Daughter relationships, those who have chosen not to be mothers and those yearning to be mothers. Wishing you all a beautiful day xx #mothersday #thriveyogaadelaide #thriveyogaforkids
Our Hatha Yoga classes are open to beginners and experienced yogi's alike. There is a focus on breath connected to movement and meditation. The intention for this class is to be able to express yourself in the practice of yoga and to be comfortable showing up just exactly as you are... 🙏🏼 Bookings via - www.momoyoga.com/thrive-yoga #thriveyogaadelaide #hathayoga #yoga #adelaide #woodcroft #morphettvale
We have T W O exciting offers for Winter!!! OFFER 1: CLASS PASS SALE OFFER 2: BRING A FRIEND FOR FREE Check out @thriveyoga.adelaide on Facebook for details!!! #thriveyogaadelaide #yoga #hathayoga #winterspecialoffers #specialoffers #sale #bringafriendforfree #adelaide #woodcroft #morphettvale #southernsuburbs
#repost @littlemindsyoga ••• “Teach your children they’re unique. That way, they won’t feel pressured to be like everybody else.” ~ Cindy Cashman #beyourself #kidsyoga #yogaforkids #mindfulkids #mindfulchild #iamloved #iamunique #iamme #thriveyogaadelaide #thriveyogaforkids
Have you booked your child’s place for Term 2? It’s not too late! Check out the three different class options in our ‘Events’ section for more information. Namaste 🙏🏼 #thriveyogaadelaide #thriveyogaforkids #yoga #childrensyoga #adelaide #woodcroft #morphettvale #chrisitiesbeach
Upcoming classes... The school holidays are here and we understand it can be tough to find time for yourself when the kids are home. So, please join us after hours on Wednesday’s at 7:00pm or children aged 7 and up are welcome to come with you this Thursday at 9:30am. Your child/children can bring their own mat and share in a joyous yoga experience with you - kids are free with a paying adult!!! **Please note, this class with still be tailored for adults, taught in a calming quiet manner and respect for other participants is expected. www.momoyoga.com/thrive-yoga #thriveyogaadelaide #woodcroft #morphettvale #yoga #hathayoga
Unfortunately, there is no Thursday morning class this week so come along tonight and enjoy a beautiful gentle class. It’s going to be part Hatha, part Restorative and completely nourishing. Ahhhhhh! 🙏🏼 #thriveyogaadelaide #woodcroft #adelaide

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